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WEEK SIX: Q. What do 100% of all lottery winners do? -- A. Gain weight.

Posted on: 2005/01/18, 03:59 PM by: Miyu
 
Back home from vacation. Still stuck in plateau land as far as weight loss is concerned. I've been wondering if I took a fat burner would it help me get over the plateau? Most of what I've read says fat burners don't work but it's frustrating being stuck at the same weight for weeks on end. Kicking ass on my diet. Two more weeks to go before I remeasure.

Here's what I did today.

crunches - 60
twisting crunches - 60
squats - 60
push-ups on stairs - 60
double bent over rows - 45/8lbs
double arm raises - 30/8lbs
double arm curls - 36/8lbs
dips behind the back - 6

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