-30 min. fast pace walking with Louie

I don't feel ready to run quite yet so I just increased the time on my walks for now. I walk right after work in the afternoon now so people see us and I'm a little embarrassed to run in my chunky condition (blushing).

As far as real workouts go, I'm having good intentions in the morning, but when I get back home after my walk I'm just not motivated to do more. It doesn't make any sense to me. I've been missing weightlifting for so long and yet now that I could get back to it I find myself making excuses not to. I'm even embarrassed to go back to my gym. I feel like a failure. Oh wait, that must be because I am.

Once again I'm stuck in a funk, blah, blah, blah.... What else is new, right? Getting really tired of constantly disapointing myself. I gotta snap out of it!!!! Don't seem to know how. I still cry when people ask me about my girl or when I think about her. I'm trying to be positive, but it's not easy.....

---

Comments