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Trying to get into 1996 shape

Posted on: 2004/11/10, 12:39 PM by: SA311
 
In summer 2004, I was hospitalized for 6 weeks. During that time, I went from 173 lbs to 199 lbs. I was already overweight at 173 lbs, so going to 199 lbs made things a lot worse. I have been playing rollerhockey in a league and doing Stairmaster machines at my gym and have gotten down to 185 lbs. My goal is to go down to about 160 lbs. I want to go for six pack abs and gain strength and stamina for hockey. In 1996, I was in the peak shape of my life and it would be nice to go back to the shape I was then or even better.

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