Legs is always strenous for me. I had a great leg workout. I was worn out, and woke up today with a headache, and good sore pain. But I feel better now. I noticed I am going up on weights. I am gaining weight, but I can tell it is not fat because I am doing much more cardio than usual and I am keeping track of my diet. Although my weight goal is to maintain myself at 160, a few more pounds for me is not a problem being that I was a lot less about 3 years ago.

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