No matter how hard I try to eat healthy food, I am always derailed by someone's birthday - Pizza hut was the cause of my demise this time.
Straight down the gym this morning, 20 minutes on the rowing machine, 20 minutes on the bike, then followed by my new freetrainers.com workout. My arms feel like they are going to fall off.
I have been going to the gym for the last 5 months and my interest was starting to fade so I am hoping that this will give my workouts new structure, purpose and directions and that I will start to see results.
Straight down the gym this morning, 20 minutes on the rowing machine, 20 minutes on the bike, then followed by my new freetrainers.com workout. My arms feel like they are going to fall off.
I have been going to the gym for the last 5 months and my interest was starting to fade so I am hoping that this will give my workouts new structure, purpose and directions and that I will start to see results.
Comments
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Ha, just re-read my own FLog - how boring. Sorry for inflicting it on everyone! What was the purpose, what thought was I supposed to provoke in others? It is/was however my first blog of any description (not on any other form of social networking site) so I hope to improve
wimpykid
2012/06/26