After moving to the states and getting a job driving all day I managed to put on over 100 lbs. I look at myself in the mirror and, although not disgusted, realized that I had to do something. Not mainly for my looks but for my Health. I am 37 and not getting any younger. I stopped smoking (60 a day) 3 years ago and that proves to me that I can do anything if I put my mind to it.On Monday I started my diet, and although boring, I am already getting used to not eating as much. My bicycle is ready to go and my exercise schedule has been set. I start excersising on Saturday (cycling and workouts) and hope this is gonna work for me. My goal is to loose as much weight as I can in 6 monthes. I believe this is possible and a do-able goal so here we go !!!

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