Falling behind a little this week. :(
warmup with lt bar squats

rep # rep # rep # rep #
Squats smith machine 15 20 12 30 10 40 8 60
Sumo squats 12 30 10 50 8 60
leg press 12 45 10 95 8 105
leg extentions 12 50 10 62.5 8 62.5


I had a weird pain in my hip so i had to quit with the squats and move to something else. No pain in it now, weird.

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