176 lbs had a disappointing session,

Tried to hit 2x 50lbs on the dumbells and could barely pull it off,  still @ 185 on the bench
had to lower down to 40lbs

still at 185 on the bench, no problems there
curl bar at 60lbs

blaming my PWO drink and delayed entry into the gym after consuming....just didnt have that PUMP...
trying again today.

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