This is a normal week. I dont have to babysit my brother and all my bowling nights have still been happening. This means that my eating habits and my workout schedule are good.

Yesterday I went to the gym and worked on the elliptical for 10 minutes and I burned about 133 calories.

Then I did my normal work out.

After that I jogged for about 25 minutes went 1.79 miles and burned about 201 calories.

I like going to the gym now, I get excited to go on the days that I cant and once I have gone I feel so good.

I am eating right. I am starting to feel so much better about myself. Being healthy gives me a sense of confidence I have never had before.

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