I have decided to start my Exercise Program over, not because I was not completing my workouts. I cannot seem to be able to do some of the workouts because they require me to use machines.
I have set my Major Goals:
#1 Eat Healthy
#2 Run 2 Miles
#3 Lose 50 pounds
My goal is to accoplish these Goals by October 31st.
I know I can do it I just need to put more effort into it.
I also need to be able to do it without Dusty. I do not need him to lose weight, I need more dedication and more willpower.
Today I am gonna go for a walk without Dusty and the Kids. I might take our new dog buddy.
Small Goals:
#1 Walk every day!
#2 less carbs, more cardio.
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