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Second week

Posted on: 2019/02/03, 03:39 AM by: TK0225
Complete fail this week and also the end of Jan. Did meal prep too but didn't get through it. Going to try again this week esp since the beginning of another month. Will keep up with this routine everyday and try to walk as well. Fast between 1pm - 6pm and drink lots of water. No more sweets or junk for the month, maybe weekend but not too much because I want to lose more weight