<< Back to list

Returning to the Gym

Posted on: 2019/02/21, 08:50 AM by: copperblonde
It's been a long, long time since I have set foot in a gym. I tried the at home thing, but if I get home, I can and will use any excuse to put off the workout. Went in for my first workout last night. It was a little funny because I was using the workout log pictures to find the machines. Should cut about 30 minutes off my time when I get comfortable with the location of the machines. I'm a little sore today. Fingers crossed that it doesn't get progressively worse. I'm ready for next time!!


  • Jgwhitetwo Jgwhitetwo 2019/02/22
    Hello! Exciting to hear about someone getting started in the gym again. You got this...just start building the habit, and before you know it, you will cherish your time taking care of your body. Congrats on taking the first step! -John