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Rest day

Posted on: 2019/03/22, 07:10 AM by: LindseyG24
 
Today is a rest day but my body is telling me I need to move. I'm over the initial soreness from day 1 and I'm feeling compelled to do more. I'm not sure if I should just workout or listen to my schedule and wait. Maybe I'll try some yoga and see if that will work.

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