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Pushing On
Posted on: 2012/03/12, 08:10 PM
by:
the1jhill
Been working out 3 days a week since January. Originally planned on 4 days but my work schedule didn't allow but now that I am a little more motivated I am pushing it up to 4 days anyway. I can rest when I'm dead... LOL
Started a Re-new regimen last week: pre-workout for endurance, post workout protein and mass gainer and nighttime recovery and sleep aid. I'll give it a couple of weeks and see how it goes.