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Posture perfect
Posted on: 2004/11/13, 05:37 PM
by:
heloim
Did arms and chest. It's amazing how your posture (both at the gym while working out and while in the real world) helps build your confidence and your enthusiasm to go through your workout. Great workout today, watched my posture as I did the exercises. Served for a better workout. 10 minutes of steamroom meditation and relaxation.