Well, actually pinched nerve. In the old lower back. I'm out for a few days with ice and time to get better. Just when I was really making progress. Hopefully I can get back to it early next week. The dr/chiro was nice enough about my workout stuff. He wants me to do some physical therapy in his office. I will do what I can to fix this. I am not going the surgical route, no matter what anyone says.

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