I started the whole exercise & diet yeaterday. Felt i done great ate appropriately, done the home workout then had a 4mile jog. Then today I laked motivation on the food side, ate a lot that i should'nt of. Food is like my bestfriend & I'm struggleing to find the motivation to cut out certain things & also my daily intake of the wrong things. I want to loose weight, I want to drop a dress size but my motivation on the diet side looks like it will be my fall!