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legs yesterday

Posted on: 2005/03/12, 05:34 AM by: princesslodgey
 
leg press 12x35; 10x88; 8x97; 6x106
calf raise on leg press machine 12x35; 10x88; 8x97; 6x106
leg curl 12x14; 10x28; 8x35; 6x42
hip adductor 12x20; 10x45; 8x50; 6x55
hip abductor 12x20; 8x45; 6x50

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