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legs yesterday
Posted on: 2005/01/22, 07:09 AM by:
princesslodgey
leg press: 12x25, 10x88, 8x97, 3x106
leg curl: 12x14, 10x28, 8x35, 6x42
hip abductor: 12x15, 10x40, 8x45, 6x50
hip abductor: 12x15, 10x45, 8x50, 4x55
calf raise: 12x25, 10x70, 8x79, 5x88
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