Work is still nuts, and I have an audition Sunday and Monday nights for a show. I just need something to do outside of this mind-numbing day job.

Anyhow...on with the countdown...

Leg Press 180X12 270X10 360X8 420X6 270X12
Leg Ext 75X10
Lying Leg Curls 75X12 80X10 80X8 85X6 70X10
Standing 1 Leg Curl 25X10
Seated Calf 180X12 200X10 200X8 220X6 200X10
1 Leg Calf Press 90X9
Stability Ball Crunches 3 sets until failure
Regular Crunches 2 sets until failure
Side Crunches 2 sets until failure

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