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Legs & Abs

Posted on: 2004/08/26, 10:32 PM by: heloim
 
Did legs... calves shaking after workout. Have a good question... does anyone know what seated leg twists are? I had that in my program and clicked on it to see a description and/or picture of it and nothing came up. If you know please let me know. The seated twists I understand but the seated LEG twists is an enigma to me.

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