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Jelly Belly
Posted on: 2005/03/04, 09:12 AM
by:
heloim
Did Arms last night, didn't have time to log it in. Did biceps and chest. Find myself lifting more on chest as compared to arms. I guess my chest muscles grow more than my arms...but my arms...I've noticed the growth. I will have to measure myself again to see the difference. Cardio went good. Felt a lot better after a total of 20 minutes on treadmill and elliptical machine. Usually I work out at night so I don't have much time before the gym closes so I have to do my best to finish it. I will have to designate a day for only cardio and when the summer comes, as it gets warmer outside, I will go out jogging just for cardio. I'm trying to bring down the belly.