My cut seems to be working - I lost 3lb this week. As it's the first week, I am confident some of that is water, so I am not worried I have lost too much.
My target was 5 cardio sessions, 3 weights, and eat clean all week
Actually managed 4 cardio sessions, 3 weights and ate clean apart from the chinese meal on Saturday.

Today I did an elliptical session at low intensity for 1 hour

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