I have been burning the candle at both ends, and something has got to give. Besides long hours at work, baseball, side jobs, vacation, etc etc etc; I have been trying to fit in the weight training. I have been pretty successful juggling all the crap, but woke up this morning with an above normal Resting Pulse Rate, plus I haven't been sleeping that great the last 4 nights, and the joints are a achin. I think these may be signs of over-training.Sounds like a good excuse anyway. Todays workout was pretty weak. So, I'm stopping the weights for awhile; will dabble in Plyometrics when I get a chance, and concentrate more on clean eats.

Cleans
5x135
5x185
3x205
225-failure 2 attempts

High Pulls
10x135 break 6x135 gettin tired 4x135 had enough

Push Press
10x135 Damn the pain 8x135 ok feelin it all over 6x135 ah, did I do 5 or 6 4x135 ok, where did the burn go, and why all of a sudden did ALL the muscles just stop working

Quit; feakin exhausted........

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