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I have not gone away

Posted on: 2018/02/26, 10:27 AM by: Justjoel
I have not logged in weeks, I have not missed a beat though.  I have been able to stick with my 5 day plan (for the most part, a few family things have kept me away a day here or there.  I feel stronger and this five day schedule keeps me wanting to come back because it is easier than trying to workout one muscle group than 2+ in a day.  I could see myself making it until fall with this schedule.  Will need an actual massage long before that! 
Great work out there folk,and have a better day.