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I found a great fitness tool program!
I got myself a really cool fitness program called ProTrack 2005.($29.95)well worth it I think. (If anyone would like to check it out go to
One really cool option is that it allows you to design your own workouts. Which is what I'll be doing starting next week. I would appreciate all advice/corrections on my workout routines :) I want to learn and advance as much as possible. Thanks guys :)