Will start doing that on Wednesday, until then not sure what I want to do.
A couple of weeks ago I bought a couch and i was moving it inside,not sure if it was because i worked out my back that day or what but when i let it down and stood up I got an incredible pain in the middle of my back a few inches to the left of my spine. It definitly feels like a muscle problem. Anyways, It was feeling like it was getting a little better, just hurt when i turned to the left to see if a car was coming while driving. But today i was trying to put this sign up at work and it was rather difficult to adjust it and it hurts just as bad as day one. ugh! I think I will get an ice pack on it and take a muscle relaxer. I just hate being hurt, I dont care about being sore i look forward to that. we will see how i do this week if no better i will go to the doc.

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