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I challenge..................... myself
So far I went from 192lbs(eek!highest weight ever) to 175lbs(still not good) I will be visiting my best friend that moved to Indiana April 28th. We were work out partners when I was in the best shape of my life. I know it will be hard to get to that level again but If I was to lose 10-15lbs that would just be awesome. I dont think thats out of my reach. I am very committed when it comes to working out, it is my food that is a problem. My will power goes right out the window when the oppurtunity for poor eating comes my way. I took tomorrow off of work so I need to sit down get a solid game plan going. I know preparing my meals ahead of time helps tremendously. More importantly I have to say "no" when I get tempted with going out and eating poorly. I feel so depressed and disappointed in myself that I have failed on my diet! I just need someone to slap me out of it, or I should just slap myself, ha.