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how to reduce 10 kgs fast

Posted on: 2012/01/24, 03:00 PM by: harjeetkaur
plz guide me, i want to reduce my weight fast in1-2 month,,,,,,,,,,,,, i want to reduce hips, thighs, chest, arms, lower abs,,,,,,,,,, plz help me ,,,,,,,,,,,,, i hav treadmill at home,,,,, tell me how to work on it ,,,,,,,,tell me other home  exercises for specific body part ,,,,,,,,,,,,, reply


  • blazedante blazedante 2012/03/02
    interval training http://www.youtube.com/watch?v=y_rxl29KbLA