:Giant Set:

Front Raises
3x10x30
Side Lat Raise
3x10x30
Rev. Lat Raise
3x10x50
Barbell Shruggs
3x15x225

Break Time about 5 minutes

Power Cleans
1x135
1x165
1x185
1x205
1x225
1x235
1x250(failed)

I think I might like working out in the morning. Felt Great!

Off to the Texas Roadhouse tonight for a steak. Quality time with the wife is the plan, starting with dinner. A date, no kid, no baseball, no yard to mow, no house to shingle; what will we talk about? All the above I suppose.

NOT!!!!!!!!!!!!!!

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