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Grrrrrrrr . . . bad day today :(

Posted on: 2004/08/30, 03:57 PM by: t-babe
 
My run was terrible. As soon as I got into my run my rhythm was off, i felt as if i was jarring my knees. It was terrible. I only ran just over a third of my usual route (15 mins or so) and I had to stop. Felt as if I was falling asleep while I was running.
It's probably got a load to do with my diet. Over the last few days it hasn't been great - and yesterday into today was shocking!
DIET DIET DIET - and hopefully I won't have another day like today!

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