First workout day I'm keeping track of. Going for 45-60 mins on the treadmill. Hoping to do 2-4 laps... 1/4 mile is one i think... it's still new to me hehe :) anyways got my new water bottle and everything ready. Ate some toast with jam and an apple with a glass of milk this morning. Not as tired as usual. Probably because I just broke the habit of sugary cereal :P Also is going for an hour walk tonight with a friend who is used to it... she's going to keep me going. I'm hoping to have fun spending time ith her as well as excersing.

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