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Fri -Shoulders 7-16-04

Posted on: 2004/07/17, 01:05 AM by: Berginyon
 
Needed to take today off from gym :( strained my index finger somehow. Plus I have practice on sunday and a tournament game on monday. So the added rest might be good so the muscles arent so tight for that.

I am doing really good on my diet on a good note tho, had to cheat just a little tonight, ate some shells and cheese instead of my turkey sandwich.

I will be back in gym right away on tuesday tho on my normal schedule.

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