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Fri -Shoulders 7-16-04
Posted on: 2004/07/17, 01:05 AM
by:
Berginyon
Needed to take today off from gym :( strained my index finger somehow. Plus I have practice on sunday and a tournament game on monday. So the added rest might be good so the muscles arent so tight for that.
I am doing really good on my diet on a good note tho, had to cheat just a little tonight, ate some shells and cheese instead of my turkey sandwich.