Well today went ok but not great. My front thigh muscles are much better then my rears. I did cardio for 15 min then did the leg exercises and that pretty much did me in. I know it will take time to get things going but esh on my fitness level.

I'm a little uncertain on a few of the exercises so more info will need to be gained in the meantime. I am really excited and can't wait to finish a whole week and see whats next.

Today I also am trying contacts for the first time and really like the look. Well till Tuesday hope everyone has a great workout and good day.

James

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