Well DOMS in Full swing starting to ween off but here's routine tonight
incline bench 135x15, 155x12, 165x10, 185x8
incline flyes 15x5, 12x10,10x10, 25x8
BORS-135x15,155x12, 165x10, 185x8
side lat raises 5x15, 10x12, 25x8
felt really good so I went for my DL max..hit 315x2
MIND: Preoccupied:wife buggin out
BODY: DOMS but bbusting throw it

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