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Eating Habits

Posted on: 2012/11/02, 03:27 AM by: Tazz777
Working 3rd shift it's kind of hard getting my eating habits together because my sleep is all over the place. Thinking that if I set my alarms to go off when or around times that I should be eating and only eat at each alarm this should help me with my over eating. Trying to if a good schedule is hard.