I like Wednesday, after Tuesday. So, it's nice that Wednesday always comes after Tuesday, isn't it? Especially since Tuesday is butt kick day.

I started with cardio this morning just to make sure I got in my full 45 minutes. I followed with 3 sets each of 20 crunches with a weighted ball, 3 sets of 15 oblique crunches, and leg raises with a 4 lb. ball between my ankles. I went nice and slow and deep making each rep really count.

My diet has been off--haven't had food in the house to make my meals ahead so not doing terrible, but not near perfect. Especially with some really awesome trail mix I picked up at Target...only 150 calories per 3 tablespoons!

---

Comments