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Dis & Dat

Posted on: 2005/02/08, 11:37 AM by: fryer91
 
Seated Calf Raise
5x25x90

Squats
5x10x135(kinda bothered the foot a little)

SLD's (have to use straps,damn cast)
5x5x135 (foot again)

Incline crunch(ick, not quite healed yet)
5x15

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