It began when I woke up late from online poker gaming.. I lost there easy, unlike with my weight...

Well, I messed up bcuz I didnt eat anything and took a fat burning pillm then after some water I began the torture... I have a home gym, treadmill, etc.. I got this stuff for this very moment, that and instead of spending money on junk, i like showing it off.. well its honest at least...

Ok, I know I should have eaten, but I wasnt hungry, so I did treadmill, I didnt ride bike cuz I didnt want to leave the house....

I weighed in at 303.5 today before workout,

After that hellova 2 miles in 30 min, the thing said I burned 211 cal, but what i dont know is what does the fat 66 mean?? anyone??

Well I bagan what FT said to do, I tried to do them all too, but I felt sick.. I am almost done and by the time u read this I most likely have done em all...

I have eaten since (Weight Watchers entree, huge salad and had plenty of water to drink..), Showered and got back into sweats, I have been hitting the speed bag and heavy bag, and am feeling good, will finish the workout in a few.

Im hungry so gonna get some air popped popcorn...

Oh Im also in another site for added support.. its BuddySlim.com. its really nice there too...

Ok till tommorow.. cya all....

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