After never really dieting before... I realised, there is no need for me to be shy to wear a bathing suit, to wear short shorts in summer... Or be scared of mirrors!

Sure, I had come to the realisation that I needed help, but how to go about it? I tried eating less, or going for walks, but there was no structure! It fell through pretty quick!

Then the search began for structure... Hundreds and thousands could easily be spent on a PT, cookbooks, diet pills and drinks.... Considering sometimes I can't afford to buy new shoes when my others break, this was not going to happen!

So THANKYOU free trainer.... My first fitness sesh started 10 mins after I found you, and boy am I unfit, but I managed to get in all my reps and sets and I know tomorrow I will be sore, but I am on my way!

I will be fit, I will be happy and this summer, I will be at the beach in a bikini n loving life!!!

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