Today's exercises are:


* 5 Mile fat burning Power Walk w/ Leslie Sansone
* Inversion Table hanging for a few minutes

Later on...

* 2 Mile Brisk Power Walk with stretchie band w/ Leslie Sansone, or 30 minute Treadmill brisk walk/jog.

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Comments

• Monica11082012 2013/01/30
  Later on... maybe going for a 60 minute brisk walk with hubby outdoors in the forest with our headlamps on, or cross country skiing.
• Monica11082012 2013/01/30
  5 Mile Fat Burning Power Walk ~ done! ~~ Inversion Table hanging for a few minutes ~ done!