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Day 6 Workout

Posted on: 2012/11/14, 12:19 PM by: Monica11082012
 
Feeling not too bad today. Workouts set for today are:

* 60min. The Next Challenge Workout with weights... w/ Cindy and Radu
* 20min. Daily Yoga for beginners w/Rodney Yee

Maybe a 30min. Treadmill brisk walk in the evening.
I lost 5 lbs. all together now, so I'm hyped to lose more!!! =D

Comments

  • Monica11082012 Monica11082012 2012/11/14
    20min. Yoga done!
  • Monica11082012 Monica11082012 2012/11/14
    60min. Workout done! ~~~~Pushed through at the beginning but later I had this burst of energy to work harder through the rest of it. I feel great now! =D