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Day 6

Posted on: 2020/05/12, 06:19 PM by: shattucc
 
Still trying to up reps on core and incorporate cardio, still too cold to run outside. Doing 1 min planks instead of twist crunches (maybe I should just do both?).
Legs felt a little easier this week. Feel like I improved my form with squats by being sure the bar was places on my clavical.  Still feel I could do more weight with deadlifts but the 35lb weights we have are way too much. Still had to break during lunges but it didn't seem like quite as often. Legs feel less like jello this week.
Also did 3 reps of 10 chest presses because I feel like I rushed through yesterdays workout.

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