Exercises set for today are:


* 3 or 4 Mile Power Walk w/ Leslie Sansone
* 20min. Yoga for beginners w/ Rodney Yee
* Inversion Table hanging for a few minutes
* 15min. Daily Definition "Gut and Butt" w/ Jaime Brenkus

and


* 10-30mins. Mindful Meditation (I gotta stop skipping this!)





Don't Quit! Keep going and never give up!

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Comments

• Monica11082012 2012/12/14
  15min. Daily Definition "Gut and Butt" ~~ done! =D That was a super challenging one to do. Burn baby burn goes my abs and butt! Lol
• Monica11082012 2012/12/14
  Yoga ~~ done!
• Monica11082012 2012/12/14
  3 Mile Power Walk ~~ done! Inversion Table hanging for a few minutes ~~ done! Now off to do my 20min. Yoga session w/ Rodney Yee. Then afterwards Daily Definition "Gut and Butt" w/ Jaime Brenkus. =)