Day 2 went better than Day 1, but yay, 2 days done. I wasn't able to complete the whole workout but I certainly gave it my all. I did complete 2 miles each day, one on the treadmill and one on the eliptical
Comments
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Thanks James! Getting back into a gym and working out again is hard, but it's going to be worth it. Congrats to you as well....on to day 3 :)
Nan0127
2012/05/01 -
Grats I also completed day 2 today..the reps being 20-16-14 are killer lol...yesterday was chest which was um yeah lol...today was legs which was not as bad but I know I will feel it tommorrow...anyway GRATS on day 2 completion...KEEP UP THE GOOD WORK!!
James_M
2012/05/01