It's day 2 already, obviously no visible difference but I feel like I have more energy, getting up this morning was easier and when the rain came on earlier when I was outside I ran home (not far, was already walking) without thinking I was going to look ridiculous.  Surely I'd have looked more ridiculous like a drowned rat?!  I had the same breakfast i used to have which is a coffee and a bowl of cornflakes but I replaced my milk with skinny milk and sugar with a reduced sugar alternative.  Just had a lovely salad for lunch, I had a naughty dressing but hey, it's better than a cheese burger!!  Everything in moderation.  Except cakes, definitely NO CAKES!!  Blogging keeps me focussed, don't want to have to type that I fell off the wagon or skipped the gym or succumbed to a grande latte.  Sorry for making everyone think about cakes and lattes :L have a great day people :) xx

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Comments

• amyjaneagain 2012/01/04
  I totally agree. I'm not going to eat a big donut that would take me an hour to burn off in the gym but I won't grudge myself a bit of mayonaise :)
• Cermakovia 2012/01/04
  turkey. lol
• Cermakovia 2012/01/04
  Little things add up to big results! Sometimes its better to cut things out slowly. Especially if you know you will fall of the wagon if you go cold
• tarlongh 2012/01/04
  Nice job with cakes! I did the same with chocolate i had chocolate addiction....!!! :*)