Okay - a couple "paid for" commitments:

June 26th - Charles River 5k Run

October 2nd - Maine (half) Marathon

Good goals. I think I am in "okay" condition to do the 5k in a couple weeks. I need to take it easy for a couple/few days prior.

I'm actually really comfortable with the notion of the half-marathon. I think I am in alright shape for that now and will be much better come then. Right now my long run is only about 10 miles, but my base is around 45 miles per week. SOOOOO, my long run should be 15-20 miles based on my MPW. I can get there easy enough. Some of this, largely, is due to the TMs at the gym being capped at 60 mins and having to turn them on/off. 4 months is PLENTY of time to hone 13 miles considering where I am now. If I could do a 8/8.5 min mile halfer, it would be sweet.

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