Bench
20x135 10x185 10x205 8x225 6x235 20x135

Cable Crossovers
15x70 12x80 10x90 8x100 8x110 8x120

Crunch
2x15x25
Seated Twist
2x15x15
Side Leg Raises
4x15x2-1/2

Bench felt a little better this time around, but I still hate them dang things. It amazes me on how much strength I lose on this exercise, so quickly.

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