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Calculations for today

Posted on: 2005/09/07, 11:21 PM by: essexs
 

Body Mass Index : 45.4 kg / m2
Waist-to-Height ratio: 0.74
Percent Body Fat : 39.4%
Lean Body Mass : 202.4 Lb.

You are overweight by 68.5 kilograms (150.7 pounds)

Minimum caloric requirements: 2348 calories per day. Limit your diet to 1995 calories per day to lose 2.6 pounds per month. Your diet should contain at least 91 grams of protein per day.

*Provided by scientificpsychic.com

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