I went up on shoulders, and it didn't hurt. I went up only because someone was using my weights but it worked out good cause I can lift the new amount just fine. i was being cautious because I was injured a bit and was trying to keep it light. But it doesn't hurt.
Shoulder Barbell Presses 15x20, 13x20, 8x20, 8x20
Shoulder Lateral Raises 7x12, 7x12, 6x12, 4x12
Bent Over Dumbbell Laterals 13x10, 12x20, 10x10 10x10

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